I knew that there had to be a better way to go about supporting people to continue doing the amazing work that they do.
It seemed to me that the biggest challenge is finding the time to learn and practice mindfulness skills, to enhance wellbeing at work. So, conferences which also provide opportunities for people to learn and practice mindfulness in stunning locations was the obvious answer. Through a structured program of educational seminars, interactive workshops and guided yoga/meditation sessions, led by expert speakers facilitators, our goal is to give people an opportunity to develop their skills and broaden their network by meeting like-minded people in a stunning location. My journey so far... Since 2012, I've practiced through my Incorporated Legal Practice, MainStreet Business Services Pty Ltd, which is delivering Rejuven8 CPD. This has meant I've parachuted into many different types of organisations to provide legal support as either General Counsel, Senior Legal Counsel or consultant to some of Australia's largest organisations and brands.
I've also facilitated various training sessions over the years for teams and businesses. My claim to fame is waking up a client after an earlier conference speaker put them to sleep...well, I guess it was a tax seminar!
Having been a wellness devotee for decades with a passion for mindfulness practices and complementary therapies, I'm committed to helping professionals learn new skills and try new activities to expand their knowledge and improve the quality of their working lives.
When not lawyering, I spend my time negotiating with my 10-year-old, 7-year-old and 2-year-old Cobber Dog (sometimes successfully).